Breathwork for Inner Cleansing, with Tips to Stop Overthinking

Transform stress into opportunity.

Enhance well-being, expand leadership, and intensify creativity. Connect with your spiritual self through meditation and breath practices from living tradition – adapted for modern life, without dogma.

The inner path is not about escaping life—it’s about meeting it with presence. When the mind settles, clarity emerges. When the breath deepens, the heart opens.

Bodhi Shuddhaanandaa guides offers experiential sessions and guided programs rooted in breath and awareness— drawing from Himalayan yogic wisdom and translated through modern neuroscience and psychology. These are lived practices, not ideas—supporting wellbeing, leadership, relationships, and the inner journey toward wholeness.

When: 7.09.2026

Time: 5:00 – 6:00 p.m.

Where: ul. Jagiellońska 54